Trying something new is always a little intimidating and yoga is no exception. Most people create too many excuses why not to try yoga “I’m not flexible.” “I can’t sit still.” “I’d have no idea what to do” etc. that they hold themselves back from one of the greatest catalysts for self growth and love. And let’s be honest - N O O N E knew what they were doing when they first started yoga. You’ve got to start somewhere and where you’re at now seems like a pretty good place if you ask me.
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