I don't know about you, but I LOVE the feeling of my first Downward Facing Dog of the day. It feels sooo amazing. Have you ever wondered why it feels good? I'm sure you know that there are many physical and mental benefits to a yoga practice. Even still, sometimes I find it hard to get motivated for my home practice. I'm sure many other people struggle with this, too. So here you go, here's 3 reasons why you should practice one of the most common yoga poses, Downward Facing Dog, every day!
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