Intro to Arm Balances is brought to you by Audrey Duval and I. We will be helping you take your practice to the next level in a fun and safe environment. Literally no experience with arm balances required, just a willingness to step outside your comfort zone.

This class is perfect for those who are ready to step it up a notch and learn some new poses that are often difficult for instructors to include in a normal yoga class. 

The motto for this class is FUN and PLAYFUL. There is no expectation other than that. Any don't worry, we won't be doing Arm Balances on cliffs ;)

Time: Wednesdays 5:30-7pm

Dates: March 22- April 26

Location: Golden Lotus

Price: $90

Payment: Cash, cheque, or e-transfer

Not sure this class is for you? Come to our FREE sample of the class March 15th at 5:30pm although, trust me, you got what it takes.