I'm a 200-hr Yoga Alliance Registered Teacher who studied in Goa, India. My studies were primarily focused on Ashtanga and Vinyasa Yoga, however, I like to get a little creative! I never plan my classes and always teach from the heart. While my schedule changes every couple of months, I mostly teach an energetic, playful, and holistic flow. Classes right now are available only in Golden, BC at Golden Lotus located at 802 Park Dr.
I teach local and international retreats all over the world. It is my favourite part of my job! I plan all the trips myself! So far, I have taught international retreats in Canada, Greece, Costa Rica, and Guatemala and I look forward to teaching many more! I have so many big dreams.
I also teach Ski/ Snowboard + Yoga Retreats and Mountain Bike + Yoga Retreats in BC, Canada.
I also teach personal development workshops. Incorporated with yoga and meditation, this is a sure way to fast-track your transformation. Topics vary depending on what I'm learning about at the time. Currently available only in Golden, BC.
Learn the practice of yoga in the comfort of your own home. Great for beginners who are nervous about practicing in the company of others, or for advanced yogis looking to take their practice to the next level!
Wedding Day Yoga
Ease your nerves and get in the right mind-space for the biggest day of your life. Appreciate this day more through simple and attainable mindfulness practices that will allow you to be more present and experience the day with more clarity and joy.