The ultimate in Sweet Release. Join this class for a combination of juicy stretching and restorative yoga to allow you to unwind after a long weekend on the slopes. This class is designed to soothe your sore body and help to bring you in a most relaxed state so you can start your week with ease. We will explore the powerful connection between the body and the mind through breath-work, meditation, and asana. 

This class is suitable for: Everyone! No experience with yoga required.

Price: $120 for 8 weeks

Location: Golden Lotus - 802 Park Dr.

Dates: January 15th - March 5th, 2017

Times: Sundays 7:30-9pm

Payment available by cash, cheque or e-transfer to

Email me at to sign up!