The ultimate in Sweet Release. Join this class for a combination of juicy stretching and restorative yoga to allow you to unwind after a long weekend on the slopes. This class is designed to soothe your sore body and help to bring you in a most relaxed state so you can shred with ease. We will explore the powerful connection between the body and the mind through breath-work, meditation, and asana. Sports conditioning meditations to up your mental game big time.

This class is suitable for: Everyone! No experience with yoga required.

Price: $100 + gst for 8 weeks

Location: Golden Lotus - 802 Park Dr.

Dates: March 7 - April 25, 2018

Times: Wednesdays 7:30-8:45pm

Pay on our Mindbody app or website: or e-transfer Kristie at Price is $105 after tax.

Email me at with any questions.